PhysiqueTwin
Free · private · runs in your browser

Train for the body you admire.

Pick any character or person, real or fictional. Get a workout and meal plan for the closest healthy version of their physique, built around your body, lifestyle and equipment.

How it works

Four steps to your twin

  1. 1

    Upload your character

    Anime, games, athletes, statues. A free in-browser AI reads their build.

  2. 2

    Your body

    Height, weight, experience, injuries and diet. Nothing leaves your device.

  3. 3

    Your lifestyle

    Gym, home or park, your equipment, and the time you really have.

  4. 4

    Your plan

    Workouts, meals, a grocery list and progress tracking, adapted to you.

Smart workouts

2–6 day splits with sets, reps, rest, tempo and a clear progression rule, built only from equipment you own, with injuries respected. Plus style extras: martial-arts conditioning, sprints, mobility.

Real meals

Recipes that hit your calories and protein, with your diet and allergies covered.

Track progress

Log sets, weight and measurements. Charts show the trend.

Honest & safe by design

Safe calorie floors, no crash diets, no supplements. Fictional bodies get the closest healthy version and a realistic timeline.

No account. Your photos never leave your device.